Friday, 16 October 2015

Non fast day week 1 2900 -1100

Still in Edinburgh. Had a lot to eat however walked 9 miles (went up Arthur seat in the morning).  Had a roll with black pudding, potato scone and bacon. Around 550 cal. Had lunch at mammas pizza. Shared nachos which were for 1 person around 350 cal. I had 3 slices of the pizza around 800-900 cal. We had cocktails in Harvey nichols around 400 cal. Dinner was at made in Italy.  I went for the most low calorie which was pasta arabiatta around 650 cal which had quite a chilli kick. Had a coffee afterwards instead of dessert. Walked a mile after dinner. I currently have an upset tummy.

No comments:

Post a Comment