Sunday, 18 October 2015

Non fast and last day of week 1 2100-300 cal

I'm pretty full from last night and think that may add to my weight tomorrow. Pretty nervous. Last Monday I was actually up at 11.12. So lower than that would be good. Really feel like I've put on. I'm also thinking a better weigh day is a Saturday.  . . . Hmm. Today we travelled home. Had a bacon and sausage roll at my parents. We stopped at asda half way and had a coffee and 4 mini rocky road bites. Had stuffed pasta pesto for dinner followed by another 4 rocky road. 489 calories in rocky road today.

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