Tuesday, 13 October 2015

Fast day 2 of week 1 596cal

2 fast days in a row! I'm pretty hungry. Had appt at hospital in the morning so had a coffee before I went. We stopped at m&s on the way home and I got pork salad rolls 154cal and a small carton of soup 133cal. Allowed myself to have 600 cal today. Had a snack of two sugar free jelly pots 18cal. Dinner was the same as last night chilli and cauliflower rice 291cal. Didn't have as much cauliflower as I don't really like it. Went to see the comedian Tim Vine tonight and I had a diet in bru. 

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