Monday, 26 October 2015

(Weigh day) Fast day 1 of week 3 496 cal

A successful week as I've lost over 2lbs. Can't believe it. Couldn't be bothered with a fast day today however my weight loss gave me a boost.  Slept in this morning so grabbed lunch from asda, a tiny sushi snack for 109 calories. Made lentil , squash and sweet potato soup for 270 cal. I was naughty and had a low calorie 117 cal.

No comments:

Post a Comment