Friday, 23 October 2015

Non fast day week 2 2750 -300 cal

Not the best as I went into work this morning then out for lunch. Had maple and sesame chicken followed by banana fritter things. Dinner was 4 slices of the lowest calorie dominos. Had a wine. Posting this before I eat anything else through greed as there's pizza and empire biscuits in the kitchen. Ate around 2700 and burned 300.

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