Again I'm posting to ensure I don't have an extra dessert. Recreated the mexican burger from handmade burger for lunch. It was delicious but was a whopping 900 calories. It did have healthy avacado on it though. Stupidly had 3 of the mini empire biscuits and a skinny cappuccino afterwards. Went to costco today. Picked up these little luxury desserts that come in jars. There are like a Rip off of gu. Anyway got lemon and salted caramel ones. I made a homemade arabiatta sauce with wholemeal pasta for around 600 cal. I drank a glass of wine while making it, then had one of the lemon desserts for 194 cal afterwards. Today I've consumed 2400 cal and burned 300. Tomorrow is the last day of my holidays then I will restrict the non fast day calories a bit more. I have had a lovely holiday without gaining weight so far so can not complain.
Saturday, 24 October 2015
Friday, 23 October 2015
Non fast day week 2 2750 -300 cal
Not the best as I went into work this morning then out for lunch. Had maple and sesame chicken followed by banana fritter things. Dinner was 4 slices of the lowest calorie dominos. Had a wine. Posting this before I eat anything else through greed as there's pizza and empire biscuits in the kitchen. Ate around 2700 and burned 300.
Thursday, 22 October 2015
Non fast day week 2 2950 -350cal
Not a great day. Co aimed about 2900 and only burned 300. Went for lunch with friends and had a tuna melt followed by cake. Made a small dinner of pasta pesto. Aye some mini cakes after I walked dog. Feeling a bit down as everyone around me seems to be getting pregnant but me
Had a medicinal wine tonight.
Wednesday, 21 October 2015
Fast day 2 of week 2 549 cal
Got up late . Had a 2 egg omelette with 8g of tomato sauce for around 150 cal. Cleaned the house, the hoover broke ,bought a new hoover, hoovered, went to supermarket, made veg biryani 252 cal. Took dog a walk and washed her. Then splurged and had the most gorgeous dessert with a coffee for 145 cal. Watched the film whiplash.
Tuesday, 20 October 2015
Non fast day week 2 2300 - 800
Snacked a lot today but did walk 7 miles. Went to see bill bailey. Went to pizza express for dinner. I went for the healthier option of arabiatta so that I could have the yummy honeycomb slice fir dessert. Had a cider at bill bailey. I ate around 2330 calories but burned over 700 cal. Oh yeah I ate 30 jelly beans which have been counted but not pictured. Finishing the day with a milky tea.
Monday, 19 October 2015
Weigh day Fast day 1 of week 2 528 cal
I slept really late this morning to avoid breakfast. Had a green tea for breakfast. Crackers and philli for lunch. Walked dog and down to garden centre and tesco. Covered 5 miles. Had butternut squash,lentil and sweet potato soup followed by popcorn. Had 528 cal today. I was also 11.10 and three quarters. Can't believe after the week I had I managed to lose a little. This time last Monday I was 11.12.
Sunday, 18 October 2015
Non fast and last day of week 1 2100-300 cal
I'm pretty full from last night and think that may add to my weight tomorrow. Pretty nervous. Last Monday I was actually up at 11.12. So lower than that would be good. Really feel like I've put on. I'm also thinking a better weigh day is a Saturday. . . . Hmm. Today we travelled home. Had a bacon and sausage roll at my parents. We stopped at asda half way and had a coffee and 4 mini rocky road bites. Had stuffed pasta pesto for dinner followed by another 4 rocky road. 489 calories in rocky road today.