AUTUMN FASTING! week 1 fast day 1 20pp

First day of my favourite season. Always love the 1st September. Sitting at 13 12 after parents being up but tbh I was sitting around that all last week. 

60g coronation chicken in sour dough for dinner and some berries. After dinner I was looking at tge little donuts thinking oh I could have a low calorie day and instead of a fast day but I won't get the reset feeling from fasting. I shouldn't gavexhad tge yoghurt but tge whole family were so joined in.

week 1 fast day 1 17pp

So have been sitting at 13 8 the last few days but was 13 12 this morning after a wetherspoons.Have tried a fast day the last few days. Each day I have got to dinner time been starving poured a wine then it has been all down hill from there! Was almost cracking into the wine before dinner tonight but didn't. Might go and have a wee trip just now, then go to bed at a reasonable time.